Fort Collins Comic Con
Kessel Runners 2019
PRACTICE TIME
Are you ready to run!? Catch all the details on what to expect below!


This week has a SUNDAY FUN DAY ACTIVITY at APEX Parkour - RSVP early for this one at: https://goo.gl/forms/3sIge82I4xh2QQzM2

Learn the basics of parkour with APEX School of Movement, Fort Collins! We will be climbing, swinging, and jumping from place to place around the APEX playground!


This Tuesday’s practice run takes off at 5:30PM

We'll be practicing our pacing and breathing Tuesday at 5:30 PM!

Where: Meet at the Spring Creek Trail behind Dungeons & Drafts. Parking is also available at The Fort Collins Club just east of D&D.
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Course: We're going WEST this time to Stuart Street bridge.

Total distance: 1.75 miles - run for 2 minutes, walk for 3 minutes.

Plan on about 25-30 minutes with a 5-minute warm-up and stretch.

Check In: Stop at the registration table so we can check you in.

Weather: We’ll have a calm evening in the upper/mid 50's, but since this is Colorado, check the forecast 15 minutes before you head out and dress appropriately - since it might be getting dark, make sure to have something reflective on!

What to Wear: Breathable, sweat-wicking fabrics such as polyester are preferable. Loose clothing that you can easily breathe in is best. Layers are key! You will be able to leave your jackets and water bottles at the check-in table so feel free to come bundled up.
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Shoes: Wear comfortable running shoes (no, Chucks and Vans are not appropriate footwear) that are already broken in. If you have new shoes, break them in today with a walk! We don't want any new shoes slowing you down with blistered heels!

Course Rules: The trails are public and popular. There will be bikes, skateboards, and dogs coming and going around you. Be courteous and safe by taking up no more than half of the trail. Passing bikes may ring a bell or yell "On your left!" when passing. Take a moment to make sure you’re in your lane. Stay aware of your surroundings, and leave your headphones at home.

Course Elements: None, this time - it's a practice run!

Your Mission: Have fun, practice your pacing and breathing.


On SUNDAY from 4:40 PM – 5:45 PM
JOIN US FOR PARKOUR FUN!

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RSVP early for this one at: https://goo.gl/forms/3sIge82I4xh2QQzM2

Learn the basics of parkour with APEX School of Movement, Fort Collins! We will be climbing, swinging, and jumping from place to place around the APEX playground!

Thanks to our sponsors:

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